Author: Swati Saxena

Is Alzheimer’s disease and dementia same?

An old woman was unable to recognise her grandchildren. She does not remember who she is and what is her identity. She is diagnosed with Alzheimer’s disease. In another case, a woman is unable to stand properly. Her body is not in her control, gradually she is losing her memory. She was diagnosed dementia. Are both the women suffering from the same disease?? No! They are not. People often get confused and falsely considered the symptoms of the memory loss. But no, both are different. Although the memory loss is occurring in both the cases but in the latter...

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How yoga is blissful in today’s life?

From the first chirping of birds to the brightening of the moon, we keep on running and in all these hustles we forget to nourish our body. What kind of nourishment do our body need???? Is taking proper and balanced diet sufficient for our body?? It’s time to wait and think. It is very important that with the healthy body one should also have a healthy mind. And how we can get healthy mind?? Yoga! It is a practice consisting of eight levels of physical and mental development. The main aims of including yoga in daily life are:        Physical...

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Is diabetes fading away the sweetness of your life?

One day while wandering in a mall I came across two common things. One was “Off Season Sale” and second was “Sugar-Free” food items. The latter one made me think, “Is really our life losing its sweetness under the curse of diabetes?” Well, yes, it is so. In the present lifestyle diabetes is not less than a curse. According to the reports of Diabetes Research Institute Foundation, the number of diabetic patients is increasing dramatically. In the last decade, the cases of people living with diabetes jumped almost 50 percent – to more than 30 million Americans. Worldwide, it...

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Menstruation: An inviolable or a need?

Menstruation……..Shhhhhhhhhhhhhhhhhhhhhhhh!!!!!!! Menstruating woman! A taboo..! Is it so?? Well, we have to think once. It is the same impure blood which nourishes the new organism inside the woman’s body. A girl sitting on the veranda of her house and watching other girls playing on the playground. She was also same as them, of their age, then what makes her sit alone outside her house and watch those souls playing except her??   It is the same blood which is coming out of her body and making a barrier between her and the society. Like her there are many other...

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