Author: Preeti Vidhani

Know All about hormones and their functions

What Are Hormones? Hormones are the body’s chemical messengers and are part of the endocrine system. Endocrine glands make hormones, which travel through the bloodstream to tissues and organs and control most of our body’s major systems. The endocrine system regulates our heart rate, metabolism. How the body gets energy from the foods we eat appetite, mood, sexual function, reproduction, growth and development, sleep cycles, etc   HORMONE KEY FACTS: – Hormones play a critical role in our body’s chemistry, carrying messages between cells and organs. Hormones affect our body’s functions, from growth and sexual development and mood to...

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A Smile Is the Prettiest Thing You Can Wear

A smile is a universal welcome remark: – writes Max Eastman.  You can sometimes be happy only because you smile. Andrew Newberg also says, “Smile is the symbol that was rated with the highest positive emotional content.” Smiling is always contagious so spread it a little more so that people can feel light. A smile can hide so many feelings Fear, sadness, heartbreaks. But it also shows one other thing, Strength. Do you know when a person is more attractive? Simple when they smile. Research has proven that we find others more attractive when they are wearing a smile....

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Accept your flaws to rise big in life!

Flaws are what make a human perfectly human. Alexander Pope’s famous lines are, “To err is human, to forgive divine”. Nobody is perfect in any sense. So the new trend coming up is “FLAWSOME”. It means something which is awesome but not minus its flaws. It is an amalgamation of ‘flaw’ and ‘awesome’. One might think that both are poles apart, but when it is perceived on a higher level, then it is beheld incredibly. “To err is human, to forgive divine”                                    ...

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Why is Love important in our life? Read all about the LOVE in this blog

Love a very beautiful feeling. So today in this blog i am going to talk about: – What is Love?  Why Is Love important in our life? What is love? Love is a complex set of emotions, behaviors, and beliefs associated with strong feeling of affection, protectiveness, warmth, and respect for another person. Love is something that is cultivated between two people and grows over time, through getting to know him or her and experiencing life’s many ups and downs together. It involves commitment, time, mutual trust, and acceptance. Love is an unconditional commitment to a person. To love...

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Know all about the Yoga’s importance

To live in harmony with oneself and the environment is the wish of every human. However, in modern times, greater physical and emotional demands are constantly placed upon many areas of life. The word “Yoga” originates from Sanskrit and means “to join, to unite”. Yoga exercises have a holistic effect and bring body, mind, consciousness, and soul into balance. Yoga in Daily Life is a system of practice consisting of eight levels of development in the areas of physical, mental, social and spiritual health. When the body is physically healthy, the mind is clear, focused and stress is under...

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